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Counselling and Psychological Assessment Services

Dr. Christine Skwarok strives to truly get to know the people she works with and has a passion for understanding the nature of people’s mental wellbeing. She uses an integrated therapeutic approach with foundations in a person-centered, holistic perspective, taking into consideration all factors which may influence one’s thoughts, emotions, and behaviours. Christine uses a combination of active listening and reflection, along with practical strategies one may implement in their life.

Areas of Expertise

  • Anxiety and Related Conditions: Including Obsessive-Compulsive Behaviour, Social Anxiety, and Phobias
  • Trauma and Stress: Supporting Clients Through Recovery and Stress Management
  • Life Transitions: Helping Clients Adapt to Significant Changes in Their Lives
  • Depression and Mood Regulation: Assisting With Emotional Dysregulation and Depression Managing Therapies
  • Neurodivergence: Specializing in Conditions Such as ADHD
  • Personality Difficulties: Including Borderline Personality Disorder
  • Grief: Providing Support for Those Experiencing Loss
  • Family Support: Addressing Family Dynamics and Fostering Healthy Communication

Specialized Therapies Include, But Are Not Limited To

  • Cognitive-Behavioural Therapy (CBT)
  • Dialectical-Behavioural Therapy (DBT)
  • Interpersonal Social Rhythms Theory (IPSRT)
  • Exposure and Response Prevention (ERP)
  • Emotion-Focused Therapy (EFT)
  • Gottman Couples Therapy
  • The Tri-Phasic Model of Trauma Recovery
  • Bowen Family Systems
  • The Incredible Years™ (Parenting Interventions)
  • Talk Therapy

Psychological Assessment Services

Christine provides psychological assessments under the supervision of a Registered Psychologist, Dr. Francois Botha. She conducts the following types of assessments:

  • Psychodiagnostic Assessments: For Mood and Personality Disorders.
  • Psychoeducational Assessments: For ADHD and Learning Disorders.

Process and Reporting

The assessment process involves a full clinical interview, possible collateral information, and standardized testing measures. A final report summarizes the findings, provides results (including DSM-5-TR diagnoses, if any), and offers treatment recommendations. Letters of accommodation can be provided upon request.

Service Charges & More

As of December 20th, 2024, RCC's are no longer required to charge GST.

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Individual Counselling

  • $190 - 50 min session
  • $285 - 80 min session

Sessions can be virtual or in-person

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Couples and Family Counselling

  • $210 - 50 min session
  • $315 - 80 min session

Sessions can be virtual or in-person

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Psychological Assessments

  • $2000+ ~ Depending on the nature of the referral, additional costs may be incurred.

 Both in-person and virtual sessions are used depending on the type of assessment.

Begin Your Path to Healing and Wellbeing Today

Don’t wait to begin your journey toward healing and growth with Dr. Christine Skwarok. Reach out now to schedule your session and take the first step toward a healthier, happier you.

Schedule Your Appointment Today